liguria
SUP
what it consists of
Among the big summer fads of the moment we find SUP.
It stands for Stand Up Paddle and is a novelty that is quickly winning over Italians.
Basically, it represents a meeting point between surfing and canoeing, which is very useful for exercising and having fun at the same time.
The excursion consists of paddling a 350-meter stretch of the Graveglia stream on a board alone or even in pairs.
how and when to practice it
It is practiced by standing on a surfboard wider than those commonly used in this field.
Movements on the water do not occur by harnessing wave force, but by mechanics.
In summary, SUP involves a paddle along with a surfboard. This is why Stand Up Paddle is often seen as a fusion of canoeing and surfing.
SUP has a not insignificant advantage that does not belong to surfing and clearly distances it from the sport. In fact, no waves are needed to practice it.
This means that it is a significantly less demanding sport than surfing.
There are no better or worse conditions for practicing SUP.
It can be practiced in any situation, as all that is needed is the presence of a water surface.
Anyone can do it, considering that it suits any individual of any age.
how and when to practice it
It is practiced by standing on a surfboard wider than those commonly used in this field.
Movements on the water do not occur by harnessing wave force, but by mechanics.
In summary, SUP involves a paddle along with a surfboard. This is why Stand Up Paddle is often seen as a fusion of canoeing and surfing.
SUP has a not insignificant advantage that does not belong to surfing and clearly distances it from the sport. In fact, no waves are needed to practice it.
This means that it is a significantly less demanding sport than surfing.
There are no better or worse conditions for practicing SUP.
It can be practiced in any situation, as all that is needed is the presence of a water surface.
Anyone can do it, considering that it suits any individual of any age.
period and times
June to September
Departures every day
From 10:30 a.m. and 2:30 p.m.
By reservation only
what it includes
Dedicated instructor
Introduction to equipment
Life jacket
Protective helmet
what to bring
Costume
Sneakers to get wet
Thermal shirt (optional)
Personal towel
parking
Ponte di Lagoscuro, SP26, 16040 Ne (GE) Italy
Click here
to see the location where you can leave your car. The meeting point is within walking distance.
Stand Up Paddle
Immerse yourself in a unique and relaxing experience inside an enchanting canyon aboard the Sup.
With the rock walls providing a backdrop in the tranquility of this hidden paradise, as the sun filters through the cracks in the rock.
Paddle through a magical and adventurous atmosphere until you reach the final part of the canyon, where a waterfall plunges into a natural pool, offering you a moment of pure wonder and coolness.
Discover beauty and excitement in this unique combination of sports and nature!
Age 5+ with accompaniment
Max 20 people
60 minutes
15 per person - 20 per couple on the same table
Minimum age
5+ with accompaniment
Max group
20 people
Duration
60 minutes
Price
15 per person – 20 per couple on the same table
discover
other experiences
rivertrekking
Adventure par excellence: includes diving, climbing, current swimming and natural rock slides.
TASTING OF TYPICAL PRODUCTS
After the adventure immerse yourself in a world of authentic flavors with our tasting of typical Ligurian products!
do you have any questions?
If you don’t find the answers you’re looking for on the booking page
Contact us
by phone from 10 a.m. to 6 p.m. or via
WhatsApp
, our customer service will get your adventure back on track.
You can also take a look at frequently asked questions and their answers about our activities on the
dedicated page
(FAQ).